Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, December 04, 2005
Bike Run Swim
Today I went to the club. First I hopped on the bike and cranked out 13+ miles in 40 minutes. Most of that was spinning over 100RPM. Then to the treadmill, where I knocked out almost 5 miles in 40 minutes. That was my third 40+ minute run in three days - the first time I've done that since June. I am finally starting to feel better with my running and I am also starting to feel my fitness returning.

Anyway, back to the workout, after the mill and some stretching, I headed to the pool. I knocked out 550 (yards? - I am not sure if the pool is SCY or SCM.) My plan was to do at least 800 yards, but my right calf started to cramp up. So I called it quits.

It was a nice workout. Felt good. I wish I had time to do more bike and swim during the week.


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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012