Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Wednesday, February 01, 2006
Workout Notes
Monday - 60 minutes running Easy Distance at Sting Ave HR 150

Tuesday - 1500 Meters in the pool. 100 Crawl, 22x 50 Crawl, 300 Back. (Joe pointed out that one might count tiles to verify the length of the pool. Indeed, the pool is 25 meters. )

Wednesday - 60 minutes on the Stationary Bike (Lemond Trainer). 134 Ave HR. 17 miles. Spinning between 100 and 120.

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012