Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, May 21, 2006
Workout Notes Week of May 15
Tuesday - 40 Minutes on the LeMond Trainer - 11.8 Miles, Ave HR 136 Max HR 157

Wednesday - 1500m Swim (3x500)

Friday - 40 Minutes on the LeMond Trainer - 11.5 Miles, Ave HR 143, Max HR 161, Ave Cadence 109 RPM

Sunday - 3 Hour, 50 Mile Bike with Terry

This week also seems light to me. But it was a good ride on Sunday at least.


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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012