Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, August 13, 2006
Week Ending Aug 13
Aug 7 - 4.1 miles LeMond Trainer, 106 ave CAD - Still Splattered from Saturday's ride.
Aug 8 - 2000 Meters Swim (4x500)
Aug 9 - 3 miles jogging (30 min), 4.2miles LeMond Trainer (15 min)
Aug 10 - 2500 Meters Swim (4x500+5x100) - 1 hour
Aug 11 - 16.6 Miles LeMond Trainer (1 hour, 105 ave CAD)
Aug 12 - 72 Miles - 2 loops of the RBM Ride.

Swim: 4500 Meters
Bike: 93 Miles
Run: 3 miles

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Correction Sept 11. Need to learn addition.


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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012