Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, August 13, 2006
Week Ending Aug 6
July 31 - 1200 Meters Swim (2x500+2x100)
Aug 1 - 8.1m LeMond trainer 30 Min 101 Ave CAD, HR: 136ave 156max
Aug 2 - 2000m Swim (500WU, 400, 300, 200, 100, 500WD) - I like this workout!
Aug 3 - Visit with Sterling
Aug 4 - 30 min Jogging - No Way! Call it 3 miles. 1:00pm. Probably 95 degrees at least. HR: 152ave, 172max.
Aug 5 - 82 Miles Bike - Five Hours. Two RBM loops. Really hot. HR 152ave, 193max. That pretty much splattered me!

Swim: 3200 Meters
Bike: 90 Miles
Run: 3 miles

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012