Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Saturday, June 02, 2007
May Workouts
Compared to April my running was up, biking was down and swimming up. I think that all of the rain we have been having has made it more difficult to log the Biking miles. Also, I have been focused more on getting ready for Track compared to biking. The only race in may was the 5:08 mile on the track. I am hoping to get in a couple more track meets, then I'll probably do a few sprint triathlons.

First Week of May
Run - 20.5 Miles
Bike - 25.5 Miles
Swim - 5600 Meters


Second Week of May
Run - 32.25 Miles
Bike - 30.8 Miles
Swim - 5250 Meters


Third Week of May
Run - 28.75 Miles
Bike - 60.1 Miles
Swim - 4600 Meters


Fourth Week of May
Run - 31 Miles
Bike - 20.4 Miles
Swim - 2500 Meters

Last Week of May
Monday May 28 -
500 - 3x300, 3x200, 3x100, 50, 4x50 stroke, 100 - 2650
Tuesday May 29 - The Mile 5:08. 5.75 miles.
Wednesday May 30 - 8 miles, 62:25
Thursday May 31 - 350 WU 4x(5X100 - on 2:05, 2:00, 1:55, 1:50, 1:45), 200 pull, 100 kick, 200 pull, 5x50 on :60, 100 easy - 3200

Total for the month:
Run - 126.25 Miles
Bike - 136.8 Miles
Swim - 23800 Meters


YTD Totals:
Run 535.5 Miles
Bike 784.3 Miles
Swim 105130 Meters


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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012