Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, October 14, 2007
Physical Therapy Notes Week Ending Oct 14
For PT I have a bunch of easy knee exercises PLUS I get to do 20 min on the stationary bike at whatever resistance does not hurt. I am getting really good at this!

Monday Oct 8 - Lifecycle 20 Level 1 - Kinda funny this was not enough to even light up the display. Lets call it a mile.

Tuesday Oct 9 - 20 min Lifecycle - Up to Level 6 - 3 miles

Wednesday Oct 10 - 20 min Lifecycle 5.25 miles

Thursday Oct 11 - (L6-8) 20 min 5.1 miles

Friday Oct 12 - (L6-8) 20 min 5.1 miles

Saturday Oct 13 - Lifecycle 20 mine up to level 10 - 5.6 miles

Sunday Oct 14 - Lifecycle 20 mine up to level 10 - 6.4 miles

Total for the week:
Run - 0 Miles
Bike - 31.5 Miles
Swim - 0 Meters

Total for Oct:
Run - 0 Miles
Bike - 67.0 Miles
Swim - 5200 Meters

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012