Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Wednesday, December 05, 2007
November Workout Summary
I doubled my swim distance and improved both bike and run in November compared to October. Of course I had knee surgery in October, so I should be improving. Which I am.

First Week of November
Run - 0 Miles
Bike - 98.3 Miles
Swim - 2500 Meters

Second Week of November

Run - 0 Miles
Bike - 110.7 Miles
Swim - 7700 Meters

Third Week of November
Run - 0 Miles
Bike - 98.3 Miles
Swim - 7500 Meters

Fourth Week of November
Run - 3.4 Miles
Bike - 30 Miles
Swim - 5950 Meters

Last Week of November
Total for the week:
Run - 11.3 Miles
Bike - 0 Miles
Swim - 6500 Meters

Total for Nov:
Run - 14.7 Miles
Bike - 337.3 Miles
Swim - 30150 Meters

YTD Totals:
Run 837.5 Miles
Bike 2963.1 Miles
Swim 225355 Meters

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012