Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Tuesday, January 01, 2008
December Workouts
Decemeber and 2007 is in the bag. Relative to November I did 400% more running, while maintaining my volume on the bike, but cutting back on the swimming close to 20%. Overall not too bad!

First Week of December
Run - 3.8 Miles
Bike - 67 Miles
Swim - 0 Meters

Second Week of December
Run - 14.1 Miles
Bike - 32.3 Miles
Swim - 6000 Meters


Third Week of December

Run - 0 Miles
Bike - 41.4 Miles
Swim - 5850 Meters

Fourth Week of December

Run - 22.8 Miles
Bike - 92.8 Miles
Swim - 6600 Meters

Last Week of December

Total for the week:
Run - 20.6 Miles
Bike - 65.1 Miles
Swim - 6400 Meters

Plus 40.5 miles bike on New Years Eve!

Total for Dec:
Run - 61.3 Miles
Bike - 339.2 Miles
Swim - 24850 Meters

YTD Totals:
Run - 898.8 Miles
Bike - 3312.3 Miles
Swim - 260205 Meters

Update Jan 27 - Fixed a broken Link on Week 3

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012