Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Saturday, June 14, 2008
May Workouts
May was the transition to the track month. And that might have gone better, if I was not ordered to go to France right smack in the middle of all of this! Anyway, track work was a bunch tougher this month, as I was fighting a sore calf muscle. By the end of the month, I think I got that problem worked out. Compared to April, I have more run, but less bike and less swim. Some of that was the trip to France and some of that was soccer. Relative to last May I have more volume in all categories - so that is good! And it was a perfect month - I got a workout in every day.

First Week of May
Run - 10.8 Miles
Bike - 47.1 Miles
Swim - 3500 Meters

Second Week of May
Run - 37.0 Miles
Bike - 0 Miles
Swim - 6000 Meters

Third Week of May
Run - 30.3 Miles
Bike - 18.7 Miles
Swim - 6000 Meters

Fourth Week of May
Run - 39.4 Miles
Bike - 51.5 Miles
Swim - 3914 Meters

Last Week of May
Run - 20.6 Miles
Bike - 69.4 Miles
Swim - 6000 Meters

Total for May:
Run - 138.1 Miles
Bike - 186.7 Miles
Swim - 25414 Meters

Total for 2008:
Run - 609.45 Miles
Bike - 1013.2 Miles
Swim - 128694 Meters

Back to: January * February * March * April

---

Labels: , , , ,



Comments: Post a Comment

<< Home

All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012