Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Wednesday, August 06, 2008
July Workouts
I had more swim this month than last July, or this June. The bike was way dlown due primarily to Marissa having two soccer tournaments with her new team. Did I mention, that I took over as the manager of this team? Well I did, and this is one consequence. Of course the highlight of this July was the 2:16 800, which is my fastest since 2002. And unlike last July, I won't need surgury on the knee!

July was a perfect month. I have not missed a workout since March 29. I have missed three days total for the year.

First Week of July
Run - 24.25 Miles
Bike - 163.0 Miles
Swim - 3000 Meters

Second Week of July
Run - 26.7 Miles
Bike - 56.1 Miles
Swim - 6000 Meters

Third Week of July
Run - 33.45 Miles
Bike - 0 Miles
Swim - 4650 Meters

Fourth Week of July
Run - 25.25 Miles
Bike - 0 Miles
Swim - 6000 Meters

Last Week of July
Run - 5.0 Miles
Bike - 20.4 Miles
Swim - 3550 Meters

Total for July:
Run - 114.65 Miles
Bike - 239.5 Miles
Swim - 23200 Meters

Total for 2008:
Run - 846.85 Miles
Bike - 1573.9 Miles
Swim - 173444 Meters

Back to: January * February * March * April * May * June
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012