Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, January 04, 2009
December Workouts
For the first time in four years, I was ready to run some road races this December. I participated in three races and a relay. I was top master in all three races, and our relay team won our division. All in all that was pretty damn good.
First Week of December
Run - 40.7 Miles
Bike - 0 Miles
Swim - 6000 Meters
Second Week of December
Run - 32.0 Miles
Bike - 40.1 Miles
Swim - 6000 Meters
Third Week of December
Run - 30.0 Miles
Bike - 48.9 Miles
Swim - 3000 Meters
Fourth Week of December
Run - 21.0 Miles
Bike - 67.6 Miles
Swim - 6000 Meters
Last Week of December
Run - 15.5 Miles
Bike - 0.0 Miles
Swim - 3000 Meters
Total for December:
Run - 139.2 Miles
Bike - 156.6 Miles
Swim - 24000 Meters
Total for 2008:
Run - 1480.1 Miles
Bike - 2663.5 Miles
Swim - 288952 Meters
Back to: January * February * March * April * May * June * July * August * September * October * November
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First Week of December
Run - 40.7 Miles
Bike - 0 Miles
Swim - 6000 Meters
Second Week of December
Run - 32.0 Miles
Bike - 40.1 Miles
Swim - 6000 Meters
Third Week of December
Run - 30.0 Miles
Bike - 48.9 Miles
Swim - 3000 Meters
Fourth Week of December
Run - 21.0 Miles
Bike - 67.6 Miles
Swim - 6000 Meters
Last Week of December
Run - 15.5 Miles
Bike - 0.0 Miles
Swim - 3000 Meters
Total for December:
Run - 139.2 Miles
Bike - 156.6 Miles
Swim - 24000 Meters
Total for 2008:
Run - 1480.1 Miles
Bike - 2663.5 Miles
Swim - 288952 Meters
Back to: January * February * March * April * May * June * July * August * September * October * November
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012


