Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, February 15, 2009
January Workouts
For January it was back to building strength. So a pretty uneventful month. I have continued to run very strong.

First Week of January
Run - 0 Miles
Bike - 84.1 Miles
Swim - 6000 Meters

Second Week of January
Run - 31 Miles
Bike - 41 Miles
Swim - 6200 Meters

Third Week of January
Run - 31.0 Miles
Bike - 40.6 Miles
Swim - 6550 Meters

Fourth Week of January
Run - 31.0 Miles
Bike - 43.8 Miles
Swim - 6400 Meters

Last Week of January
Run - 23.5 Miles
Bike - 43.8 Miles
Swim - 4200 Meters

Total for January:
Run - 116.5 Miles
Bike - 209.5 Miles
Swim - 29350 Meters

Total for 2009:
Run - 116.5 Miles
Bike - 209.5 Miles
Swim - 29350 Meters







Back to: January * February * March * April * May * June * July * August * September * October * November * December

---

Labels: , , , ,



Comments: Post a Comment

<< Home

All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012