Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Saturday, May 16, 2009
April Workouts
April was nice and windy! I thought that was supposed to be the MO for March??

I got in some good bike, in fact more than expected. Running was solid with focus on building speed doing grass intervals. But swim was lighter than expected. I took one swim day and turned that into bike day. And was light on one swim day where I simply ran out of time!

It would have been nice to do a Sprint Triathlon in April but that did not work out.

First Week of April
Run - 28.75 Miles
Bike - 61.3 Miles
Swim - 3200 Meters

Second Week of April
Run - 36.75 Miles
Bike - 73.8 Miles
Swim - 3200 Meters

Third Week of April
Run - 36.8 Miles
Bike - 60.6 Miles
Swim - 6400 Meters

Fourth Week of April
Run - 42 Miles
Bike - 0 Miles
Swim - 4900 Meters

Last Week of April
Run - 25.6 Miles
Bike - 0 Miles
Swim - 3200 Meters

Total for April:
Run - 169.9 Miles
Bike - 195.7 Miles
Swim - 20900 Meters

Total for 2009:
Run - 551.3 Miles
Bike - 738.1 Miles
Swim - 96250 Meters













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2009: January * February * March

2008: January * February * March * April * May * June * July * August * September * October * November * December

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012