Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Monday, July 20, 2009
June Workouts
Wow. June was a tough month. Lots of stress and drama at work. Logan and Marissa spent the month trying to figure out which select soccer teams that they would commit to for the next year. A trip to London.

That resulted in my first rest day since February. Two weeks with zero bike miles during the month which was a bit disconcerting given the impending STH-100.

I ran a bunch of 800s and 1500s. The 1500s were faster than last year, but the 800s were not. The London trip cut short the last attempts to get down to 2:15 for 800. Oh well!

First Week of June
Run - 26 Miles
Bike - 0 Miles
Swim - 6400 Meters

Second Week of June
Run - 28.25 Miles
Bike - 69.69 Miles
Swim - 6400 Meters

Third Week of June
Run - 32.50 Miles
Bike - 0.0 Miles
Swim - 6400 Meters

Fourth Week of June
Run - 27.4 Miles
Bike - 72.0 Miles
Swim - 3200 Meters

Last Week of June
Run - 7.4 Miles
Bike - 0 Miles
Swim - 0 Meters

Total for June:
Run - 121.55 Miles
Bike - 141.69 Miles
Swim - 22400 Meters

Total for 2009:
Run - 808.45 Miles
Bike - 1141.7 Miles
Swim - 148456 Meters













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2009: January * February * March * April * May

2008: January * February * March * April * May * June * July * August * September * October * November * December

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012