Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Saturday, November 21, 2009
October Workouts
October Started with my second trip to London. I got in some good runs around the various parks in central London. October Ended with a trip to India. Given the travel this was an OK month. Two days Rest. No races planned or executed.


First Week of October
Run - 22.75 Miles
Bike - 0.0 Miles
Swim - 3200 Meters

Second Week of October
Run - 36.0 Miles
Bike - 53.2 Miles
Swim - 6400 Meters

Third Week of October
Run - 32.5 Miles
Bike - 27.6 Miles
Swim - 3200 Meters

Fourth Week of October
Run - 27.9 Miles
Bike - 32.1 Miles
Swim - 0 Meters

Last Week of October
Run - 25.65 Miles
Bike - 30.3 Miles
Swim - 6500 Meters

Total for October
Run - 135.95 Miles
Bike - 143.2 Miles
Swim - 19300 Meters

Total for 2009:
Run - 1260.2 Miles
Bike - 2267.5 Miles
Swim - 245556 Meters













Back to:

2009: January * February * March * April * May * June * July * August * September

2008: January * February * March * April * May * June * July * August * September * October * November * December

---

Labels: , , , , ,



Comments: Post a Comment

<< Home

All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012