Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, January 31, 2010
January Workouts
November and December were really tough months with too many rest days, sick days, and generally being splattered. I was determined to reset the program in January. I was able to get all my planned workouts in and I had no days off! Fabulous!

Also this looks like my most productive January in the last four years.
Swimming is much more consistent compared to November and December.
Bike is way off due mostly to it being really, really cold this Jan!

First Week of January
Run - 15.5 Miles
Bike - 0 Miles
Swim - 3200 Meters

Second Week of January
Run - 31 Miles
Bike - 22.6 Miles
Swim - 6400 Meters

Third Week of January
Run - 33 Miles
Bike - 42.6 Miles
Swim - 6400 Meters

Fourth Week of January
Run - 31 Miles
Bike - 32.2 Miles
Swim - 6400 Meters

Last Week of January
Run - 31 Miles
Bike - 22.2 Miles
Swim - 6400 Meters

Total for January
Run - 141.5 Miles
Bike - 119.6 Miles
Swim - 28800 Meters

Total for 2010:
Run - 141.5 Miles
Bike - 119.6 Miles
Swim - 28800 Meters













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2009: January * February * March * April * May * June * July * August * September * Octotber * November * December

2008: January * February * March * April * May * June * July * August * September * October * November * December

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012