Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, October 31, 2010
October Workouts
No racing this October. Focused on building strength with circuits. Good swims and bikes this month too.


First Week of October
Run - 12.3 Miles
Bike - 50.2 Miles
Swim - 3200 Meters

Second Week of October
Run - 25 Miles.
Bike - 53.6 Miles
Swim - 6977 Meters

Third Week of October
Run - 31.8 Miles
Bike - 60.3 Miles
Swim - 6400 Meters

Fourth Week of October
Run - 32.4 Miles.
Bike - 60.4 Miles
Swim - 6400 Meters

Last Week of October
Run - 30.3 Miles.
Bike - 32.7 Miles
Swim - 6400 Meters

Total for October
Run - 131.8 Miles
Bike - 257.2 Miles
Swim - 29377 Meters

Total for 2010:
Run - 1161.8 Miles
Bike - 2196.25 Miles
Swim - 272830 Meters













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2010: January * February * March * April * May * June * July * August * September

2009: January * February * March * April * May * June * July * August * September * Octotber * November * December

2008: January * February * March * April * May * June * July * August * September * October * November * December

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012