Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Monday, January 03, 2011
December Workouts
This was a much better December than last year. I continued to focus on my last two road races - The Penguin Run and The JogR Egg NogR. I managed to break 18 for the Jogr and win overall masters. Those felt like big accomplishments! I also continued the trend of ignoring the bike in favor of focus on running. After the Jogr I had a bunch of time off of work. That combined with the usual week or two of easy recovery, left me hooking up with Ron for a lot more swimming than I had ever done before. This pinnacled with a 10,000 Meter swim on New Years Eve. That was nuts!

First Week of December
Run - 24.25 Miles
Bike - 0 Miles
Swim - 3200 Meters

Second Week of December
Run - 34.5 Miles
Bike - 20.6 Miles
Swim - 5750 Meters

Third Week of December
Run - 40.5 Miles
Bike - 0.0 Miles
Swim - 6150 Meters

Fourth Week of December
Run - 25 Miles
Bike - 65.5 Miles
Swim - 14450 Meters

Last Week of December
Run - 19 Miles
Bike - 0 Miles
Swim - 13200 Meters

Total for December
Run - 143.3 Miles
Bike - 86.1 Miles
Swim - 42750 Meters

Total for 2010:
Run - 1443.2 Miles
Bike - 2338.7 Miles
Swim - 343980 Meters













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- posted by Chris Hughes @ 12:54 PM
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012