Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, May 01, 2011
April Workouts

New (for me) Race Wheel!
April started out OK, then I bruised my ribs playing 1:1 soccer with Marissa in the back yard. Ouch! That injury impacted my Run and Swim Volume, but it did not bother me THAT much on the bike.
Victoria helped me dial in my tri bike and now for the first time, I feel like I can ride that thing! :-) We will see about that!
No Races.
First Week of April
Run - 8 Miles
Bike - 50.7 Miles
Swim - 4000 Meters
Second Week of April
Run - 36.8 Miles
Bike - 65.3 Miles
Swim - 7050 Meters
Third Week of April
Run - 12 Miles
Bike - 118.55 Miles
Swim - 3292 Meters
Fourth Week of April
Run - 35.5 Miles
Bike - 92.68 Miles
Swim - 3200 Meters
Last Week of April
Run - 25.9 Miles
Bike - 30.42 Miles
Swim - 5829 Meters
Total for April
Run - 118.2 Miles
Bike - 357.65 Miles
Swim - 23371 Meters






Back to:
2011: January * February * March
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
---

New (for me) Race Wheel!
April started out OK, then I bruised my ribs playing 1:1 soccer with Marissa in the back yard. Ouch! That injury impacted my Run and Swim Volume, but it did not bother me THAT much on the bike.
Victoria helped me dial in my tri bike and now for the first time, I feel like I can ride that thing! :-) We will see about that!
No Races.
First Week of April
Run - 8 Miles
Bike - 50.7 Miles
Swim - 4000 Meters
Second Week of April
Run - 36.8 Miles
Bike - 65.3 Miles
Swim - 7050 Meters
Third Week of April
Run - 12 Miles
Bike - 118.55 Miles
Swim - 3292 Meters
Fourth Week of April
Run - 35.5 Miles
Bike - 92.68 Miles
Swim - 3200 Meters
Last Week of April
Run - 25.9 Miles
Bike - 30.42 Miles
Swim - 5829 Meters
Total for April
Run - 118.2 Miles
Bike - 357.65 Miles
Swim - 23371 Meters
Back to:
2011: January * February * March
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
---
All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012


