Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, October 02, 2011
September Workouts

Road Rash

This was a pretty good month. It started out really hot and I was still recovering from my sore foot and achilles. I turned in a good performance during week two at Prairieman. Aftger that, I was able to start doing circuits and build my running base back up. My foot is getting better as well!

First Week of September
Run: 14 Miles
Bike: 52.2 Miles
Swim: 0 Meters

Second Week of September
Run - 17.2 Miles
Bike - 66.3 Miles
Swim - 6872 Meters

Third Week of September
Run - 29 Miles
Bike - 65.2 Miles
Swim - 6858 Meters

Fourth Week of September
Run - 31 Miles
Bike - 56.3 Miles
Swim - 6583 Meters

Last Week of September
Run - 19.0 Miles
Bike - 0 Miles
Swim - 6858 Meters

Total for September
Run: 110.2 Miles
Bike: 240.0 Miles
Swim: 27171 Meters













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- posted by Chris Hughes @ 7:08 PM
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012