Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, September 09, 2012
August Workouts

Jet Airways Flight 130 From BOM to LHR. In August I spent over 40 hours trapped in airplanes!
August was spent trying to get my running improved. I felt very slow the whole month. Also I spent a week and a half overseas. In the past I have been able to get in some good workouts in London and India. This trip I was very tired the whole time and opted for lighter work.
First Week of August
Total for the week:
Run - 16.0 Miles
Bike - 47.1 Miles
Swim - 8050 Meters
Second Week of August
Run - 26 Miles
Bike - 60 Miles
Swim - 10950 Meters
Third Week of August
Run - 21.1 Miles
Bike - 20 Miles
Swim - 8150 Meters
Fourth Week of August
Run - 22.4 Miles
Bike - 56.7 Miles
Swim - 4000 Meters
Last Week of August
Run - 19 Miles
Bike - 20.3 Miles
Swim - 8925 Meters
Total For August:
Run - 104.5 Miles
Bike - 204.1 Miles
Swim - 40075 Meters
Total for 2012
Run - 906.6 Miles
Bike - 2160 Miles
Swim - 282764 Meters






Back to:
2012: January * February * March * April * May * June * July
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Jet Airways Flight 130 From BOM to LHR. In August I spent over 40 hours trapped in airplanes!
August was spent trying to get my running improved. I felt very slow the whole month. Also I spent a week and a half overseas. In the past I have been able to get in some good workouts in London and India. This trip I was very tired the whole time and opted for lighter work.
First Week of August
Total for the week:
Run - 16.0 Miles
Bike - 47.1 Miles
Swim - 8050 Meters
Second Week of August
Run - 26 Miles
Bike - 60 Miles
Swim - 10950 Meters
Third Week of August
Run - 21.1 Miles
Bike - 20 Miles
Swim - 8150 Meters
Fourth Week of August
Run - 22.4 Miles
Bike - 56.7 Miles
Swim - 4000 Meters
Last Week of August
Run - 19 Miles
Bike - 20.3 Miles
Swim - 8925 Meters
Total For August:
Run - 104.5 Miles
Bike - 204.1 Miles
Swim - 40075 Meters
Total for 2012
Run - 906.6 Miles
Bike - 2160 Miles
Swim - 282764 Meters
Back to:
2012: January * February * March * April * May * June * July
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Labels: 2012, August, Bike, Circuits, India, Run, Swim, Workouts
All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012


