Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, November 04, 2012
October Workouts

Marissa and Mojo
I had hoped to do one more triathlon this month, the Monster Sprint - but life got in the way. No worries. Now transitioning to some run training for races in Nov and Dec.
First Week of October
Total for the week:
Run - 29.5 Miles
Bike - 71 Miles
Swim - 9000 Meters
Second Week of October
Run - 31.6 Miles
Bike - 77.4 Miles
Swim - 6400 Meters
Third Week of October
Run - 24.1 Miles
Bike - 99.5 Miles
Swim - 6400 Meters
Fourth Week of October
Run - 34.3 Miles
Bike - 81.1 Miles
Swim - 5000 Meters
Last Week of October
Run - 17.2 Miles
Bike - 11.5 Miles
Swim - 3200 Meters
Total For October:
Run - 136.7 Miles
Bike - 340.5 Miles
Swim - 30000 Meters
Total for 2012
Run - 1172.6 Miles
Bike - 2802 Miles
Swim - 344776 Meters






Back to:
2012: January * February * March * April * May * June * July * August * September
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Marissa and Mojo
I had hoped to do one more triathlon this month, the Monster Sprint - but life got in the way. No worries. Now transitioning to some run training for races in Nov and Dec.
First Week of October
Total for the week:
Run - 29.5 Miles
Bike - 71 Miles
Swim - 9000 Meters
Second Week of October
Run - 31.6 Miles
Bike - 77.4 Miles
Swim - 6400 Meters
Third Week of October
Run - 24.1 Miles
Bike - 99.5 Miles
Swim - 6400 Meters
Fourth Week of October
Run - 34.3 Miles
Bike - 81.1 Miles
Swim - 5000 Meters
Last Week of October
Run - 17.2 Miles
Bike - 11.5 Miles
Swim - 3200 Meters
Total For October:
Run - 136.7 Miles
Bike - 340.5 Miles
Swim - 30000 Meters
Total for 2012
Run - 1172.6 Miles
Bike - 2802 Miles
Swim - 344776 Meters
Back to:
2012: January * February * March * April * May * June * July * August * September
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Labels: 2012, Bike, Circuits, Intervals, October, Run, Swim, Workouts
All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012


