Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Monday, December 31, 2012
December Workouts

The farmhouse in Cat Springs

I ran the Jogr Egg Nogr this month and won overall masters and was first older than 25! The last two weeks I took off of work. The Achilles was bothering me so I dialed down the running and instead ramped up the swimming and biking. This month was a personal best in swim volume. Also weeks 51 and 52 were also personal bests for swim volume.

On to 2013!

First Week of December
Total for the week:
Run - 4 Miles
Bike - 30.4 Miles
Swim - 0 Meters

Second Week of December
Run - 25.9 Miles
Bike - 81.7 Miles
Swim - 5550 Meters

Third Week of December
Run - 29.3 Miles
Bike - 41.5 Miles
Swim - 6600 Meters

Fourth Week of December
Run - 15.7 Miles
Bike - 63.5 Miles
Swim - 16100 Meters

Last Week of December
Run - 11.3 Miles
Bike - 62.2 Miles
Swim - 16850 Meters

Plus new years eve!
Swim - 4000 Meters

Total For December:
Run - 86.2 Miles
Bike - 279.3 Miles
Swim - 49100 Meters

Total for 2012
Run - 1402.1Miles
Bike - 3362.5 Miles
Swim - 421776 Meters













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2012: January * February * March * April * May * June * July * August * September * October * November

2011: January * February * March * April * May * June * July * August * September* October * November * December

2010: January * February * March * April * May * June * July * August * September * October * November * December

2009: January * February * March * April * May * June * July * August * September * Octotber * November * December

2008: January * February * March * April * May * June * July * August * September * October * November * December

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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012