Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, September 08, 2013
August Workouts

Tribute to Wednesday!
Spent August fighting the heat, doing circuits and so forth. Some really good rides with the boys in Frisco and some OWS and runs at Pier 121.
First Week of August
Total for the week:
Run - 18.6 Miles
Bike - 78.5 Miles
Swim - 5200 Meters
Second Week of August
Total for the week:
Run - 30.2 Miles
Bike - 98.3 Miles
Swim - 8550 Meters
Third Week of August
Total for the week:
Run - 30.2 Miles
Bike - 98.5 Miles
Swim - 9450 Meters
Fourth Week of August
Total for the week:
Run - 34.5 Miles
Bike - 96.1 Miles
Swim - 9700 Meters
Last Week of August
Total for the week:
Run - 22.5 Miles
Bike - 21.1 Miles
Swim - 9350 Meters
Total for August:
Run - 136 Miles
Bike - 392.5 Miles
Swim - 42250 Meters
Total for 2013
Run - 1089 Miles
Bike - 3240 Miles
Swim - 339223 Meters






Back to:
2013: January * February * March * April * May * June * July
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Tribute to Wednesday!
Spent August fighting the heat, doing circuits and so forth. Some really good rides with the boys in Frisco and some OWS and runs at Pier 121.
First Week of August
Total for the week:
Run - 18.6 Miles
Bike - 78.5 Miles
Swim - 5200 Meters
Second Week of August
Total for the week:
Run - 30.2 Miles
Bike - 98.3 Miles
Swim - 8550 Meters
Third Week of August
Total for the week:
Run - 30.2 Miles
Bike - 98.5 Miles
Swim - 9450 Meters
Fourth Week of August
Total for the week:
Run - 34.5 Miles
Bike - 96.1 Miles
Swim - 9700 Meters
Last Week of August
Total for the week:
Run - 22.5 Miles
Bike - 21.1 Miles
Swim - 9350 Meters
Total for August:
Run - 136 Miles
Bike - 392.5 Miles
Swim - 42250 Meters
Total for 2013
Run - 1089 Miles
Bike - 3240 Miles
Swim - 339223 Meters
Back to:
2013: January * February * March * April * May * June * July
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012