Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, December 14, 2014
November Workouts

Sachse Longhorns

Slow steady progress on the bike and run. Lots of PT for the shoulder.


First Week of Nov
Total for the week:
Run - 4 Miles
Bike - 33.3 Miles
Swim - 0 Meters

Second Week of Nov
Total for the week:
Run - 12 Miles
Bike - 76.2 Miles
Swim - 0 Meters

Third Week of Nov
Total for the week:
Run - 15 Miles
Bike - 48.8 Miles
Swim - 0 Meters

Fourth Week of Nov
Total for the week:
Run - 12 Miles
Bike - 42.4 Miles
Swim - 0 Meters

Last Week of Nov
Total for the week:
Run - 21.6 Miles
Bike - 94.6 Miles
Swim - 0 Meters

Total For Nov
Run - 64.6 Miles
Bike - 295.3 Miles
Swim - 0 Meters

Total for 2014
Run - 821 Miles
Bike - 4178 Miles
Swim - 226505 Meters













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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012