Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, August 16, 2015
July Workouts

Firewheel Texas Pale Ale

Solid Bike and Swim for July. Good to be back running too!


First Week of July
Total for the week:
Run - 12.1 Miles
Bike - 109.4 Miles
Swim - 3200 Meters

Second Week of July
Total for the week:
Run - 23.3 Miles
Bike - 106.7 Miles
Swim - 9600 Meters

Third Week of July
Total for the week:
Run - 28.5 Miles
Bike - 116.6 Miles
Swim - 9600 Meters

Fourth Week of July
Total for the week:
Run - 26.5 Miles
Bike - 116.4 Miles
Swim - 9600 Meters

Last Week of July
Run - 11 Miles
Bike - 45.2 Miles
Swim - 9700 Meters

Total For July
Run - 101.4 Miles
Bike - 494.3 Miles
Swim - 41700 Meters

Total for 2015
Run - 377.8 Miles
Bike - 3055 Miles
Swim - 241475 Meters













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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012