Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, October 18, 2015
September Workouts

Lake Hefner OK

Redman Sprint Tri last week of Sept!


First Week of Sept
Total for the week:
Run - 22.2 Miles
Bike - 57.8 Miles
Swim - 11400 Meters

Second Week of Sept
Total for the week:
Run - 38.6 Miles
Bike - 111.6 Miles
Swim - 9400 Meters

Third Week of Sept
Total for the week:
Run - 30.9 Miles
Bike - 120.5 Miles
Swim - 12100 Meters

Fourth Week of Sept
Total for the week:
Run - 21.9 Miles
Bike - 106.4 Miles
Swim - 7200 Meters

Last Week of Sept
Run - 0 Miles
Bike - 0 Miles
Swim - 6100 Meters

Total For Sept
Run - 113.6 Miles
Bike - 396.3 Miles
Swim - 43000 Meters

Total for 2015
Run - 626 Miles
Bike - 4036 Miles
Swim - 326125 Meters













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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012