Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, October 09, 2016
September Workouts

Redman Triathlon

Taper for Redman! Good month leading up to Redman.

First Week of Sept
Total for the week:
Run - 6.0 Miles
Bike - 129.6 Miles
Swim - 4000 Meters

Second Week of Sept
Total for the week:
Run - 48.2 Miles
Bike - 95 Miles
Swim - 6100 Meters

Third Week of Sept
Total for the week:
Run - 20.5 Miles
Bike - 94.9 Miles
Swim - 12750 Meters

Fourth Week of Sept
Total for the week:
Run - 19 Miles
Bike - 105.8 Miles
Swim - 8850 Meters

Last Week of Sept
Run - 8 Miles
Bike - 26.2 Miles
Swim - 5600 Meters

Total For Sept:
Run - 101.7 Mile
Bike - 451.5 Miles
Swim - 37300 Meters

Total for 2016
Run - 946
Bike - 3969
Swim - 357400













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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012