Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, August 12, 2018
July Workouts

Logan and Thunder

Solid Swim and Bike.... Running not so much with inflamed Achilles.

July 01 - 12.6 Mile Run

First Week of July
Total for the week:
Run - 18 Miles
Bike - 142.6 Miles
Swim - 8150 Meters

Second Week of July
Total for the week:
Run - 17.8 Miles
Bike - 91.7 Miles
Swim - 9700 Meters

Third Week of July
Total for the week:
Run - 12.5 Miles
Bike - 97.7 Miles
Swim - 9700 Meters

Fourth Week of July
Total for the week:
Run - 12.5 Miles
Bike - 99.5 Miles
Swim - 9600 Meters

Last Week of July
Run - 25.5 Miles
Bike - 140.6 Miles
Swim - 6400 Meters

July Total
Run - 73.4 Miles
Bike - 460.1 Miles
Swim - 40350 Meters

Total for 2018
Run - 789 Miles
Bike - 2563 Miles
Swim - 253770 Meters














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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012