Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Friday, November 23, 2018
August Workouts

Build The Wall

Foot hurts. Backed off running. Record Swim vol for Aug and for 2018.


First Week of August
Total for the week:
Run - 25.5 Miles
Bike - 140.6 Miles
Swim - 6400 Meters

Second Week of August
Total for the week:
Run - 18.3 Miles
Bike - 65.4 Miles
Swim - 9600 Meters

Third Week of August
Total for the week:
Run - 21.0 Miles
Bike - 120.7 Miles
Swim - 9200 Meters

Fourth Week of August
Total for the week:
Run - 8.7 Miles
Bike - 113.1 Miles
Swim - 9700 Meters

Last Week of August
Run - 8.7 Miles
Bike - 25.1 Miles
Swim - 10100 Meters

August Total
Run - 73.1 Miles
Bike - 384.6 Miles
Swim - 45000 Meters


Total for 2018
Run - 862 Miles
Bike - 2947 Miles
Swim - 298770 Meters














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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012