Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, December 24, 2006
Long Frozen Ride
Yesterday Terry, Jane and I set out for a two hour ride. It was really cold, mid thirties when we started. Jane took us on a new route through Murphy, Parker, Lucas, Fairview, Allen and Plano. It was really a nice ride though the country. I'll be sure to use that route again in the future.

I had logged about 33 miles when Terry and Jane peeled off for home. It was around 9:30 which meant that the riders from RBM should have been in the area. I guessed that they might have got a late start and that they would be behind me as I rode towards home. Sure enough just a block before home, I saw them closing in on me. Since I could not feel my feet, I figured I might as well pick up a few more miles.

Two weeks ago it was cold enough that they had combined the top two groups. When they caught me I surmised that this was the fast group. But I would not be sure until we got to the point where the routes diverged in Sachse.

Sure enough it was the fast group. I actually survived the first several hills. Usually I get dropped on the first hill. I was hanging in there pretty well. Until I realized that the guy I was drafting on was dropped from the front group. By the time he moved aside, it was too late.

So I hammered solo for about 10 miles with my HR above 180 (90% Max). There was a group of three behind me. I was able to keep up with the main group but not close any ground. I dropped the group behind.

Finally I was spent. I had less than ten miles to home. Eventually the group of three caught me. I was so hammered that I could not even keep up with them. I took the shortcut around the light at 78 and that got me in front of the group of three. They passed me a second time on Murphy Road less than a mile from home.

With discretion the better part of valor, I peeled off with 55 miles in 3.5 hours. It took about 20 minutes with the hair dryer pointed at my toes before I could actually feel my feet!

Stats:
Ride Time: 3:24
HR: 185 Max, 147 Ave
Distance: 55 miles
Ave Speed: 16.1
Max Speed: 30.0
Ave CAD: 79
Max CAD: 98

Bike06Dec23


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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012