Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, July 04, 2010
June Workouts
June means Track!

I did three 800s 2 at 2:20 and one at 2:23
One 400 in 63
The Mile in 5:16
and 1500 in 4:51

Not a bad season, although I would have liked to get under 2:20 for the 800!

First Week of June
Run - 28.9 Miles
Bike - 60.6 Miles
Swim - 3050 Meters

Second Week of June
Run - 28.5 Miles
Bike - 31.7 Miles
Swim - 5200 Meters

Third Week of June
Run - 25.5 Miles
Bike - 60.3 Miles
Swim - 6450 Meters

Fourth Week of June
Run - 25 Miles
Bike - 61.3 Miles
Swim - 6400 Meters

Last Week of June
Run - 11.25 Miles
Bike - 0 Miles
Swim - 3200 Meters

Total for June
Run - 119.1 Miles
Bike - 213.9 Miles
Swim - 24300 Meters

Total for 2010:
Run - 711.7 Miles
Bike - 1163.3 Miles
Swim - 164569 Meters













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- posted by Chris Hughes @ 7:57 PM
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012