Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, July 08, 2012
June Workouts
Lukes2
The Mile

I started June coming off two weeks of no running while trying to get my Chronic PF handled. I did manage to Run five track meets. Nothing spectacular but I got through the season without getting further injured. For the first time, I ran most of the events in racing flats rather than spikes!

First Week of June
Run - 4.8 Miles
Bike - 75.9 Miles
Swim - 2835 Meters

Second Week of June
Run - 20.8 Miles
Bike - 77.2 Miles
Swim - 7395 Meters

Third Week of June
Run - 19.3 Miles
Bike - 77.2 Miles
Swim - 8138 Meters

Fourth Week of June
Run - 20.9 Miles
Bike - 0 Miles
Swim - 8152 Meters

Last Week of June
Run - 9 Miles
Bike - 76.0 Miles
Swim - 6600 Meters

Total For June:
Run - 74.8 Miles
Bike - 306.3 Miles
Swim - 33120 Meters

Total for 2012
Run - 686.1 Miles
Bike - 1567.5 Miles
Swim - 204083 Meters














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- posted by Chris Hughes @ 8:14 PM
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012