Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, February 09, 2014
January Workouts

Reagan Floor at the 2014 Woga Classic

Tough Month! Cracked those ribs on Dec 28 and could barely run and not swim at all. Finally got it together by the end of the month. Swim fitness is lacking but I am getting better!

First Week of Jan
Total for the week:
Run - 8 Miles
Bike - 59.4 Miles
Swim - 3400 Meters

Second Week of Jan
Total for the week:
Run - 12 Miles
Bike - 133,3 Miles
Swim - 0 Meters

Third Week of Jan
Total for the week:
Run - 23.7 Miles
Bike - 119.5 Miles
Swim - 4600 Meters

Fourth Week of Jan
Total for the week:
Run - 29.7 Miles
Bike - 132.1 Miles
Swim - 9050 Meters

Last Week of Jan
Total for the week:
Run - 19 Miles
Bike - 41.4 Miles
Swim - 10400 Meters


Total for Jan:
Run - 92.4 Miles
Bike - 485.7 Miles
Swim - 27450 Meters

Total for 2014
Run - 92.4 Miles
Bike - 485.7 Miles
Swim - 27450 Meters













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- posted by Chris Hughes @ 9:45 PM
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012