Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, February 09, 2014
January Workouts

Reagan Floor at the 2014 Woga Classic
Tough Month! Cracked those ribs on Dec 28 and could barely run and not swim at all. Finally got it together by the end of the month. Swim fitness is lacking but I am getting better!
First Week of Jan
Total for the week:
Run - 8 Miles
Bike - 59.4 Miles
Swim - 3400 Meters
Second Week of Jan
Total for the week:
Run - 12 Miles
Bike - 133,3 Miles
Swim - 0 Meters
Third Week of Jan
Total for the week:
Run - 23.7 Miles
Bike - 119.5 Miles
Swim - 4600 Meters
Fourth Week of Jan
Total for the week:
Run - 29.7 Miles
Bike - 132.1 Miles
Swim - 9050 Meters
Last Week of Jan
Total for the week:
Run - 19 Miles
Bike - 41.4 Miles
Swim - 10400 Meters
Total for Jan:
Run - 92.4 Miles
Bike - 485.7 Miles
Swim - 27450 Meters
Total for 2014
Run - 92.4 Miles
Bike - 485.7 Miles
Swim - 27450 Meters






Back to:
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Reagan Floor at the 2014 Woga Classic
Tough Month! Cracked those ribs on Dec 28 and could barely run and not swim at all. Finally got it together by the end of the month. Swim fitness is lacking but I am getting better!
First Week of Jan
Total for the week:
Run - 8 Miles
Bike - 59.4 Miles
Swim - 3400 Meters
Second Week of Jan
Total for the week:
Run - 12 Miles
Bike - 133,3 Miles
Swim - 0 Meters
Third Week of Jan
Total for the week:
Run - 23.7 Miles
Bike - 119.5 Miles
Swim - 4600 Meters
Fourth Week of Jan
Total for the week:
Run - 29.7 Miles
Bike - 132.1 Miles
Swim - 9050 Meters
Last Week of Jan
Total for the week:
Run - 19 Miles
Bike - 41.4 Miles
Swim - 10400 Meters
Total for Jan:
Run - 92.4 Miles
Bike - 485.7 Miles
Swim - 27450 Meters
Total for 2014
Run - 92.4 Miles
Bike - 485.7 Miles
Swim - 27450 Meters
Back to:
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012