Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Monday, September 01, 2014
July Workouts

SnS at the beach in denmark

Good month, but trying to nurse the achilles back to health. Won first overall at the Splash and Dash Aquathon!


First Week of July
Total for the week:
Run - 25.9 Miles
Bike - 94 Miles
Swim - 5400 Meters

Second Week of July
Total for the week:
Run - 17.9 Miles
Bike - 98.5 Miles
Swim - 7100 Meters

Third Week of July
Total for the week:
Run - 13.3 Miles
Bike - 98.1 Miles
Swim - 11850 Meters

Fourth Week of July
Total for the week:
Run - 17.4 Miles
Bike - 106.9 Miles
Swim - 9850 Meters


Total for July:
Run - 80.5 Miles
Bike - 429.7 Miles
Swim - 38450 Meters

Total for 2014
Run - 738 Miles
Bike - 3454 Miles
Swim - 223305 Meters













Back to:

2014: January * February * March * April * May * June

2013: January * February * March * April * May * June * July * August * September * October * November * December

2012: January * February * March * April * May * June * July * August * September * October * November * December

2011: January * February * March * April * May * June * July * August * September* October * November * December

2010: January * February * March * April * May * June * July * August * September * October * November * December

2009: January * February * March * April * May * June * July * August * September * Octotber * November * December

2008: January * February * March * April * May * June * July * August * September * October * November * December

---


- posted by Chris Hughes @ 9:36 PM  0 comments

All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012