Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, January 04, 2015
December Workouts

Logan

Worked on getting stronger during my run, building endurance and speed. However, MRI determined I should probably have shoulder surgery, which was scheduled for XMas Eve.


First Week of Dec
Total for the week:
Run - 13.9 Miles
Bike - 74 Miles
Swim - 0 Meters

Second Week of Dec
Total for the week:
Run - 28.1 Miles
Bike - 94.9 Miles
Swim - 0 Meters

Third Week of Dec
Total for the week:
Run - 35.7 Miles
Bike - 76.4 Miles
Swim - 0 Meters

Fourth Week of Dec
Total for the week:
Run - 9.1 Miles
Bike - 19.3 Miles
Swim - 0 Meters

Last Week of Dec
Total for the week:
Run - 4.0 Miles
Bike - 13.1 Miles
Swim - 0 Meters

Total For Dec
Run - 90.8 Miles
Bike - 277.7 Miles
Swim - 0 Meters

Total for 2014
Run - 912 Miles
Bike - 4455 Miles
Swim - 226505 Meters













Back to:

2014: January * February * March * April * May * June * July * August * September * October * November

2013: January * February * March * April * May * June * July * August * September * October * November * December

2012: January * February * March * April * May * June * July * August * September * October * November * December

2011: January * February * March * April * May * June * July * August * September* October * November * December

2010: January * February * March * April * May * June * July * August * September * October * November * December

2009: January * February * March * April * May * June * July * August * September * Octotber * November * December

2008: January * February * March * April * May * June * July * August * September * October * November * December

---


- posted by Chris Hughes @ 8:33 PM
Comments: Post a Comment

<< Home

All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012