Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, October 18, 2015
September Workouts

Lake Hefner OK
Redman Sprint Tri last week of Sept!
First Week of Sept
Total for the week:
Run - 22.2 Miles
Bike - 57.8 Miles
Swim - 11400 Meters
Second Week of Sept
Total for the week:
Run - 38.6 Miles
Bike - 111.6 Miles
Swim - 9400 Meters
Third Week of Sept
Total for the week:
Run - 30.9 Miles
Bike - 120.5 Miles
Swim - 12100 Meters
Fourth Week of Sept
Total for the week:
Run - 21.9 Miles
Bike - 106.4 Miles
Swim - 7200 Meters
Last Week of Sept
Run - 0 Miles
Bike - 0 Miles
Swim - 6100 Meters
Total For Sept
Run - 113.6 Miles
Bike - 396.3 Miles
Swim - 43000 Meters
Total for 2015
Run - 626 Miles
Bike - 4036 Miles
Swim - 326125 Meters
Back to:
2015: January * February * March * April * May * June * July * August
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Lake Hefner OK
Redman Sprint Tri last week of Sept!
First Week of Sept
Total for the week:
Run - 22.2 Miles
Bike - 57.8 Miles
Swim - 11400 Meters
Second Week of Sept
Total for the week:
Run - 38.6 Miles
Bike - 111.6 Miles
Swim - 9400 Meters
Third Week of Sept
Total for the week:
Run - 30.9 Miles
Bike - 120.5 Miles
Swim - 12100 Meters
Fourth Week of Sept
Total for the week:
Run - 21.9 Miles
Bike - 106.4 Miles
Swim - 7200 Meters
Last Week of Sept
Run - 0 Miles
Bike - 0 Miles
Swim - 6100 Meters
Total For Sept
Run - 113.6 Miles
Bike - 396.3 Miles
Swim - 43000 Meters
Total for 2015
Run - 626 Miles
Bike - 4036 Miles
Swim - 326125 Meters
Back to:
2015: January * February * March * April * May * June * July * August
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012