Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, November 01, 2015
October Workouts

Monster Triathlon
Tried to quickly to come back from Redman. Won first overall in the REI Trail run, but injured my right soleus. And I raced Monster the next day which did not help!
First Week of Oct
Total for the week:
Run - 18.7 Miles
Bike - 66.5 Miles
Swim - 4200 Meters
Second Week of Oct
Total for the week:
Run - 27 Miles
Bike - 71.3 Miles
Swim - 8000 Meters
Third Week of Oct
Total for the week:
Run - 29.2 Miles
Bike - 58.7 Miles
Swim - 10650 Meters
Fourth Week of Oct
Total for the week:
Run - 18.3 Miles
Bike - 50.6 Miles
Swim - 9150 Meters
Last Week of Oct
Run - 4.7 Miles
Bike - 30.1 Miles
Swim - 11900 Meters
Total For Oct:
Run - 97.9 Miles
Bike - 277.2 Miles
Swim - 43900 Meters
Total for 2015
Run - 724 Miles
Bike - 4313 Miles
Swim - 370075 Meters
Back to:
2015: January * February * March * April * May * June * July * August * September
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Monster Triathlon
Tried to quickly to come back from Redman. Won first overall in the REI Trail run, but injured my right soleus. And I raced Monster the next day which did not help!
First Week of Oct
Total for the week:
Run - 18.7 Miles
Bike - 66.5 Miles
Swim - 4200 Meters
Second Week of Oct
Total for the week:
Run - 27 Miles
Bike - 71.3 Miles
Swim - 8000 Meters
Third Week of Oct
Total for the week:
Run - 29.2 Miles
Bike - 58.7 Miles
Swim - 10650 Meters
Fourth Week of Oct
Total for the week:
Run - 18.3 Miles
Bike - 50.6 Miles
Swim - 9150 Meters
Last Week of Oct
Run - 4.7 Miles
Bike - 30.1 Miles
Swim - 11900 Meters
Total For Oct:
Run - 97.9 Miles
Bike - 277.2 Miles
Swim - 43900 Meters
Total for 2015
Run - 724 Miles
Bike - 4313 Miles
Swim - 370075 Meters
Back to:
2015: January * February * March * April * May * June * July * August * September
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012