Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, December 18, 2016
November Workouts

Isle Du Bois
Solid November - Running well.
First Week of Nov
Total for the week:
Run - 20.2 Miles
Bike - 68.4 Miles
Swim - 4950 Meters
Second Week of Nov
Total for the week:
Run - 31.5 Miles
Bike - 75.4 Miles
Swim - 9600 Meters
Third Week of Nov
Total for the week:
Run - 21.1 Miles
Bike - 84 Miles
Swim - 9650 Meters
Fourth Week of Nov
Total for the week:
Run - 22.3 Miles
Bike - 102.2 Miles
Swim - 9350 Meters
Last Week of Nov
Run - 0 Miles
Bike - 20.4 Miles
Swim - 3200 Meters
Total For Nov:
Run - 95.1 Miles
Bike - 350.4 Miles
Swim - 36750 Meters
Total for 2016
Run - 11136
Bike - 4685
Swim - 430635
Back to:
2016: January * February * March * April * May * June * July * August * September * October
2015: January * February * March * April * May * June * July * August * September * October * November * December
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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Isle Du Bois
Solid November - Running well.
First Week of Nov
Total for the week:
Run - 20.2 Miles
Bike - 68.4 Miles
Swim - 4950 Meters
Second Week of Nov
Total for the week:
Run - 31.5 Miles
Bike - 75.4 Miles
Swim - 9600 Meters
Third Week of Nov
Total for the week:
Run - 21.1 Miles
Bike - 84 Miles
Swim - 9650 Meters
Fourth Week of Nov
Total for the week:
Run - 22.3 Miles
Bike - 102.2 Miles
Swim - 9350 Meters
Last Week of Nov
Run - 0 Miles
Bike - 20.4 Miles
Swim - 3200 Meters
Total For Nov:
Run - 95.1 Miles
Bike - 350.4 Miles
Swim - 36750 Meters
Total for 2016
Run - 11136
Bike - 4685
Swim - 430635
Back to:
2016: January * February * March * April * May * June * July * August * September * October
2015: January * February * March * April * May * June * July * August * September * October * November * December
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012