Hughes Blog
Thoughts on Software Development, Project Management, Parenting, and Running.
Sunday, May 06, 2018
April Workouts

IM Texas 70.3
Great April - Started strong with a second place finish at Galveston, but more importantly: PR, First time under five hours, First on the Run, PR on the run, Negative split the run!
First Week of Apr
Total for the week:
Run - 6.4 Miles
Bike - 0 Miles
Swim - 1200 Meters
Second Week of Apr
Total for the week:
Run - 31.5 Miles
Bike - 88.4 Miles
Swim - 6800 Meters
Third Week of Apr
Total for the week:
Run - 14.8 Miles
Bike - 45.7 Miles
Swim - 9400 Meters
Fourth Week of Apr
Total for the week:
Run - 35.2 Miles
Bike - 101.1 Miles
Swim - 9600 Meters
Last Week of Apr
Run - 34.3 Miles
Bike - 77.7 Miles
Swim - 10860 Meters
April 30 -
AM - Tuna Challenge - 3200M Swim
PM - Plano Recovery - 4.4 Mile Run
Apr Total
Run - 119.7 Miles
Bike - 303.1 Miles
Swim - 39860 Meters
Total for 2018
Run - 480 Miles
Bike - 1394 Miles
Swim - 136560 Meters
Back to:
2018: January * February * March
2017: January * February * March * April * May * June * July * August * September * October * November * December
2016: January * February * March * April * May * June * July * August * September * October * Novemeber * December
2015: January * February * March * April * May * June * July * August * September * October * November * December
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
---

IM Texas 70.3
Great April - Started strong with a second place finish at Galveston, but more importantly: PR, First time under five hours, First on the Run, PR on the run, Negative split the run!
First Week of Apr
Total for the week:
Run - 6.4 Miles
Bike - 0 Miles
Swim - 1200 Meters
Second Week of Apr
Total for the week:
Run - 31.5 Miles
Bike - 88.4 Miles
Swim - 6800 Meters
Third Week of Apr
Total for the week:
Run - 14.8 Miles
Bike - 45.7 Miles
Swim - 9400 Meters
Fourth Week of Apr
Total for the week:
Run - 35.2 Miles
Bike - 101.1 Miles
Swim - 9600 Meters
Last Week of Apr
Run - 34.3 Miles
Bike - 77.7 Miles
Swim - 10860 Meters
April 30 -
AM - Tuna Challenge - 3200M Swim
PM - Plano Recovery - 4.4 Mile Run
Apr Total
Run - 119.7 Miles
Bike - 303.1 Miles
Swim - 39860 Meters
Total for 2018
Run - 480 Miles
Bike - 1394 Miles
Swim - 136560 Meters
Back to:
2018: January * February * March
2017: January * February * March * April * May * June * July * August * September * October * November * December
2016: January * February * March * April * May * June * July * August * September * October * Novemeber * December
2015: January * February * March * April * May * June * July * August * September * October * November * December
2014: January * February * March * April * May * June * July * August * September * October * November * December
2013: January * February * March * April * May * June * July * August * September * October * November * December
2012: January * February * March * April * May * June * July * August * September * October * November * December
2011: January * February * March * April * May * June * July * August * September* October * November * December
2010: January * February * March * April * May * June * July * August * September * October * November * December
2009: January * February * March * April * May * June * July * August * September * Octotber * November * December
2008: January * February * March * April * May * June * July * August * September * October * November * December
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All views expressed in this post and on this blog are my own. None of my comments should be construed to represent the views of others including and not limited to: BMC Software Inc., Corel Corporation, Dun and Bradstreet and AC Nielsen. Copyright Chris Hughes 2004-2012